SUSHI salad with salmon and spicy sauce or Frozen vegetable salad HORTEX PAVASARIS, 400 g?

SUSHI salad with salmon and spicy sauce SUSHI salad with salmon and spicy sauce A 86 Healthier Frozen vegetable salad HORTEX PAVASARIS, 400 g Frozen vegetable salad HORTEX PAVASARIS, 400 g A 100

Per 100 g / 100 ml

Energy 170 kcal 37 kcal
Fat 13,6 g 0,5 g
of which saturates 1,4 g 0,1 g
Carbohydrate 5 g 3,9 g
of which sugars 2,4 g 2,3 g
Protein 5,5 g 2,8 g
Salt 0,6 g 0,1 g

Figures from the product labels. Green is the better value.

SUSHI salad with salmon and spicy sauce
A
SUSHI salad with salmon and spicy sauce
170 kcal Fat 13,6 g Carbs 5 g Prot. 5,5 g
Sat. fat 1,4 g Sugars 2,4 g
1 kg
Frozen vegetable salad HORTEX PAVASARIS, 400 g
A
Frozen vegetable salad HORTEX PAVASARIS, 400 g
37 kcal Fat 0,5 g Carbs 3,9 g Prot. 2,8 g
Sat. fat 0,1 g Sugars 2,3 g
400 g