SUSHI salad with tuna or Sushi salad with salted salmon, 290 g?

Energy — 156 kcal
Fat — 5,5 g
of which saturates — 0,5 g
Carbohydrate — 21,7 g
of which sugars — 7,6 g
Protein — 4,6 g
Salt — 1,4 g

Figures from the product labels. Green is the better value.

SUSHI salad with tuna
SUSHI salad with tuna
350 g
Sushi salad with salted salmon, 290 g
C
Sushi salad with salted salmon, 290 g
156 kcal Fat 5,5 g Carbs 21,7 g Prot. 4,6 g
Sat. fat 0,5 g Sugars 7,6 g
290 g