Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g or Atlantic chilled salmon gutted with head SALMO SALAR?

Energy 153 kcal —
Fat 7 g —
of which saturates 1 g —
Carbohydrate 0 g —
of which sugars 0 g —
Protein 22 g —
Salt 0,2 g —

Figures from the product labels. Green is the better value.

Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g
Atlantic chilled salmon gutted with head SALMO SALAR
Atlantic chilled salmon gutted with head SALMO SALAR
1 kg