Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g or Chilled salmon fillet with curry marinade vacuum?

Healthier Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g A 100 Chilled salmon fillet with curry marinade vacuum Chilled salmon fillet with curry marinade vacuum A 86

Per 100 g / 100 ml

Energy 153 kcal 206 kcal
Fat 7 g 13 g
of which saturates 1 g 3,1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 22 g 20 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
A
Fresh atl. salmon fillet with skin, 2 marinades. WELL DONE (L. Salmo salar), 564 g
153 kcal Fat 7 g Carbs 0 g Prot. 22 g
Sat. fat 1 g Sugars 0 g
564 g
Chilled salmon fillet with curry marinade vacuum
A
Chilled salmon fillet with curry marinade vacuum
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
1 kg