Fresh duck liver LAPINO PUOTA, 500 g or Cookie with hazelnut paste FRANK&OLI, 35 g?

Healthier Fresh duck liver LAPINO PUOTA, 500 g Fresh duck liver LAPINO PUOTA, 500 g A 96 Cookie with hazelnut paste FRANK&OLI, 35 g Cookie with hazelnut paste FRANK&OLI, 35 g D 39

Per 100 g / 100 ml

Energy 120 kcal 480 kcal
Fat 3,2 g 24 g
of which saturates 1,3 g 2 g
Carbohydrate 3,3 g 60 g
of which sugars 0 g 20 g
Protein 20 g 6 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Fresh duck liver LAPINO PUOTA, 500 g
A
Fresh duck liver LAPINO PUOTA, 500 g
120 kcal Fat 3,2 g Carbs 3,3 g Prot. 20 g
Sat. fat 1,3 g Sugars 0 g
500 g
Cookie with hazelnut paste FRANK&OLI, 35 g
D
Cookie with hazelnut paste FRANK&OLI, 35 g
480 kcal Fat 24 g Carbs 60 g Prot. 6 g
Sat. fat 2 g Sugars 20 g
35 g