Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg or Chilled salmon fillet with curry marinade vacuum?

Healthier Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg A 89 Chilled salmon fillet with curry marinade vacuum Chilled salmon fillet with curry marinade vacuum A 86

Per 100 g / 100 ml

Energy 202 kcal 206 kcal
Fat 13,6 g 13 g
of which saturates 2,9 g 3,1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 19,9 g 20 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
A
Fresh Atlantic salmon, gutted, 1-3 kg, 1 kg
202 kcal Fat 13,6 g Carbs 0 g Prot. 19,9 g
Sat. fat 2,9 g Sugars 0 g
3 kg
Chilled salmon fillet with curry marinade vacuum
A
Chilled salmon fillet with curry marinade vacuum
206 kcal Fat 13 g Carbs 0 g Prot. 20 g
Sat. fat 3,1 g Sugars 0 g
1 kg