Cheese sauce or Quick preparation cheese sauce HEAT & EAT, 230 ml?

Energy — 105 kcal
Fat — 8 g
of which saturates — 4,9 g
Carbohydrate — 3,1 g
of which sugars — 0,9 g
Protein — 5,9 g
Salt — 1,3 g

Figures from the product labels. Green is the better value.

Cheese sauce
Cheese sauce
320 g
Quick preparation cheese sauce HEAT & EAT, 230 ml
D
Quick preparation cheese sauce HEAT & EAT, 230 ml
105 kcal Fat 8 g Carbs 3,1 g Prot. 5,9 g
Sat. fat 4,9 g Sugars 0,9 g
230 ml