Tea with sugar or Steamed red beans WELL DONE, 150 g?

Tea with sugar Tea with sugar C 56 Healthier Steamed red beans WELL DONE, 150 g Steamed red beans WELL DONE, 150 g A 96

Per 100 g / 100 ml

Energy 16 kcal 109 kcal
Fat 0 g 0,6 g
of which saturates 0 g 0,1 g
Carbohydrate 4 g 14 g
of which sugars 4 g 0,9 g
Fibre 0 g —
Protein 0 g 8,3 g
Salt 0 g 0,5 g

Figures from the product labels. Green is the better value.

Tea with sugar
C
Tea with sugar
16 kcal Fat 0 g Carbs 4 g Prot. 0 g
Fibre 0 g Sat. fat 0 g Sugars 4 g
Steamed red beans WELL DONE, 150 g
A
Steamed red beans WELL DONE, 150 g
109 kcal Fat 0,6 g Carbs 14 g Prot. 8,3 g
Sat. fat 0,1 g Sugars 0,9 g
150 g