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Curd cheese 9% or Low-fat cottage cheese VILVI, 0.5% fat, 180 g?
Curd cheese 9%
A
79
Healthier
Low-fat cottage cheese VILVI, 0.5% fat, 180 g
A
96
Per 100 g / 100 ml
Energy
159 kcal
85 kcal
Fat
9 g
0,5 g
of which saturates
5,4 g
0,3 g
Carbohydrate
2 g
3,9 g
of which sugars
2 g
2,3 g
Fibre
0 g
—
Protein
16,7 g
16,2 g
Salt
0,1 g
0 g
Figures from the product labels. Green is the better value.
A
Curd cheese 9%
159 kcal
Fat 9 g
Carbs 2 g
Prot. 16,7 g
Fibre 0 g
Sat. fat 5,4 g
Sugars 2 g
A
Low-fat cottage cheese VILVI, 0.5% fat, 180 g
85 kcal
Fat 0,5 g
Carbs 3,9 g
Prot. 16,2 g
Sat. fat 0,3 g
Sugars 2,3 g
180 g