Curd cheese 9% or Lean cottage cheese ZEMAITIJOS 0.5% fat?

Curd cheese 9% Curd cheese 9% A 79 Healthier Lean cottage cheese ZEMAITIJOS 0.5% fat Lean cottage cheese ZEMAITIJOS 0.5% fat A 100

Per 100 g / 100 ml

Energy 159 kcal 96 kcal
Fat 9 g 0,5 g
of which saturates 5,4 g 0,2 g
Carbohydrate 2 g 2,8 g
of which sugars 2 g 2,8 g
Fibre 0 g —
Protein 16,7 g 20 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Curd cheese 9%
A
Curd cheese 9%
159 kcal Fat 9 g Carbs 2 g Prot. 16,7 g
Fibre 0 g Sat. fat 5,4 g Sugars 2 g
Lean cottage cheese ZEMAITIJOS 0.5% fat
A
Lean cottage cheese ZEMAITIJOS 0.5% fat
96 kcal Fat 0,5 g Carbs 2,8 g Prot. 20 g
Sat. fat 0,2 g Sugars 2,8 g
1 kg