Curd cheese 9% or Curd WELL DONE, 0.5% fat, 500 g?

Curd cheese 9% Curd cheese 9% A 79 Healthier Curd WELL DONE, 0.5% fat, 500 g Curd WELL DONE, 0.5% fat, 500 g A 100

Per 100 g / 100 ml

Energy 159 kcal 98 kcal
Fat 9 g 0,5 g
of which saturates 5,4 g 0,3 g
Carbohydrate 2 g 3,5 g
of which sugars 2 g 3,1 g
Fibre 0 g —
Protein 16,7 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Curd cheese 9%
A
Curd cheese 9%
159 kcal Fat 9 g Carbs 2 g Prot. 16,7 g
Fibre 0 g Sat. fat 5,4 g Sugars 2 g
Curd WELL DONE, 0.5% fat, 500 g
A
Curd WELL DONE, 0.5% fat, 500 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
500 g