Cottage cheese curd with lemon glaze POLS, 45 g or Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g?

Cottage cheese curd with lemon glaze POLS, 45 g Cottage cheese curd with lemon glaze POLS, 45 g D 29 Healthier Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g C 61

Per 100 g / 100 ml

Energy 354 kcal 180 kcal
Fat 20,6 g 7,5 g
of which saturates 14,2 g 4,6 g
Carbohydrate 32,3 g 15,3 g
of which sugars 31,5 g 14,6 g
Protein 10 g 13 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese curd with lemon glaze POLS, 45 g
D
Cottage cheese curd with lemon glaze POLS, 45 g
354 kcal Fat 20,6 g Carbs 32,3 g Prot. 10 g
Sat. fat 14,2 g Sugars 31,5 g
45 g
Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g
C
Sweet Cottage Cheese Snack RYTAS with Vanilla, 7.5% fat, 100 g
180 kcal Fat 7,5 g Carbs 15,3 g Prot. 13 g
Sat. fat 4,6 g Sugars 14,6 g
100 g