Wafers SELGA, chocolate flavor, 90 g or Myprotein Crispy Wafers Peanut Butter (BB 2026-10-30) 40 g?

Wafers SELGA, chocolate flavor, 90 g Wafers SELGA, chocolate flavor, 90 g E 0 Healthier Myprotein Crispy Wafers Peanut Butter (BB 2026-10-30) 40 g Myprotein Crispy Wafers Peanut Butter (BB 2026-10-30) 40 g E 7

Per 100 g / 100 ml

Energy 495 kcal 466 kcal
Fat 25 g 22 g
of which saturates 15 g 14 g
Carbohydrate 62 g 31 g
of which sugars 31 g 13 g
Fibre — 2,4 g
Protein 5,6 g 36 g
Salt 0,3 g 0,5 g

Figures from the product labels. Green is the better value.

Wafers SELGA, chocolate flavor, 90 g
E
Wafers SELGA, chocolate flavor, 90 g
495 kcal Fat 25 g Carbs 62 g Prot. 5,6 g
Sat. fat 15 g Sugars 31 g
90 g
Myprotein Crispy Wafers Peanut Butter (BB 2026-10-30) 40 g
E
Myprotein Crispy Wafers Peanut Butter (BB 2026-10-30) 40 g
466 kcal Fat 22 g Carbs 31 g Prot. 36 g
Fibre 2,4 g Sat. fat 14 g Sugars 13 g
40 g