Eating organic yogurt DOBILAS with pineapple, peaches, 3.1% fat, 300 g or Pineapple peach flavored drink RASA SULTINGA, 1.5 l?

Energy 94 kcal 26 kcal
Fat 3,1 g 0 g
of which saturates 2 g 0 g
Carbohydrate 12,4 g 6,2 g
of which sugars 12,4 g 6,2 g
Protein 3,5 g 0 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Eating organic yogurt DOBILAS with pineapple, peaches, 3.1% fat, 300 g
C
Eating organic yogurt DOBILAS with pineapple, peaches, 3.1% fat, 300 g
94 kcal Fat 3,1 g Carbs 12,4 g Prot. 3,5 g
Sat. fat 2 g Sugars 12,4 g
300 g
Pineapple peach flavored drink RASA SULTINGA, 1.5 l
E
Pineapple peach flavored drink RASA SULTINGA, 1.5 l
26 kcal Fat 0 g Carbs 6,2 g Prot. 0 g
Sat. fat 0 g Sugars 6,2 g
1,5 l