Boiled, smoked SENOLIŲ bacon VIKIS, a.r., 1 kg or Fried bacon?

Healthier Boiled, smoked SENOLIŲ bacon VIKIS, a.r., 1 kg Boiled, smoked SENOLIŲ bacon VIKIS, a.r., 1 kg D 32 Fried bacon Fried bacon E 0

Per 100 g / 100 ml

Energy 167 kcal 532 kcal
Fat 8,1 g 42 g
of which saturates 3,4 g 14 g
Carbohydrate 4,5 g 1,4 g
of which sugars 0,8 g 0 g
Fibre — 0 g
Protein 19,1 g 37 g
Salt 1,7 g 2,2 g

Figures from the product labels. Green is the better value.

Boiled, smoked SENOLIŲ bacon VIKIS, a.r., 1 kg
D
Boiled, smoked SENOLIŲ bacon VIKIS, a.r., 1 kg
167 kcal Fat 8,1 g Carbs 4,5 g Prot. 19,1 g
Sat. fat 3,4 g Sugars 0,8 g
1 kg
Fried bacon
E
Fried bacon
532 kcal Fat 42 g Carbs 1,4 g Prot. 37 g
Fibre 0 g Sat. fat 14 g Sugars 0 g