Cottage cheese 9% fat CLEVER, 180 g or Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g?

Cottage cheese 9% fat CLEVER, 180 g Cottage cheese 9% fat CLEVER, 180 g C 68 Healthier Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g A 96

Per 100 g / 100 ml

Energy 120 kcal 82 kcal
Fat 9 g 0,5 g
of which saturates 5,5 g 0,2 g
Carbohydrate 3,5 g 3,6 g
of which sugars 3,5 g 3,1 g
Protein 11 g 16 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Cottage cheese 9% fat CLEVER, 180 g
C
Cottage cheese 9% fat CLEVER, 180 g
120 kcal Fat 9 g Carbs 3,5 g Prot. 11 g
Sat. fat 5,5 g Sugars 3,5 g
180 g
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
A
Low-fat cottage cheese 0,5% fat VILKYŠKIŲ, 180 g
82 kcal Fat 0,5 g Carbs 3,6 g Prot. 16 g
Sat. fat 0,2 g Sugars 3,1 g
180 g