Cottage cheese ROKIŠKIO Real 9% fat, 600 g or Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g?

Cottage cheese ROKIŠKIO Real 9% fat, 600 g Cottage cheese ROKIŠKIO Real 9% fat, 600 g A 79 Healthier Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g A 100

Per 100 g / 100 ml

Energy 98 kcal 98 kcal
Fat 9 g 0,5 g
of which saturates 5 g 0,3 g
Carbohydrate 3 g 3,5 g
of which sugars 2 g 3,1 g
Protein 11 g 19,8 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese ROKIŠKIO Real 9% fat, 600 g
A
Cottage cheese ROKIŠKIO Real 9% fat, 600 g
98 kcal Fat 9 g Carbs 3 g Prot. 11 g
Sat. fat 5 g Sugars 2 g
600 g
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
A
Lean cottage cheese ROKISKIO NAMINE, 0.5% fat, 180 g
98 kcal Fat 0,5 g Carbs 3,5 g Prot. 19,8 g
Sat. fat 0,3 g Sugars 3,1 g
180 g