Cottage cheese curd with lemon glaze POLS, 45 g or Cottage cheese snack with raisins RYTAS, 8% fat, 100 g?

Cottage cheese curd with lemon glaze POLS, 45 g Cottage cheese curd with lemon glaze POLS, 45 g D 29 Healthier Cottage cheese snack with raisins RYTAS, 8% fat, 100 g Cottage cheese snack with raisins RYTAS, 8% fat, 100 g C 57

Per 100 g / 100 ml

Energy 354 kcal 201 kcal
Fat 20,6 g 8 g
of which saturates 14,2 g 4,4 g
Carbohydrate 32,3 g 19,7 g
of which sugars 31,5 g 18 g
Protein 10 g 12,6 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese curd with lemon glaze POLS, 45 g
D
Cottage cheese curd with lemon glaze POLS, 45 g
354 kcal Fat 20,6 g Carbs 32,3 g Prot. 10 g
Sat. fat 14,2 g Sugars 31,5 g
45 g
Cottage cheese snack with raisins RYTAS, 8% fat, 100 g
C
Cottage cheese snack with raisins RYTAS, 8% fat, 100 g
201 kcal Fat 8 g Carbs 19,7 g Prot. 12,6 g
Sat. fat 4,4 g Sugars 18 g
100 g