Boiled beetroot or Peeled boiled beets, vacuum packed, 500 g?

Boiled beetroot Boiled beetroot A 89 Healthier Peeled boiled beets, vacuum packed, 500 g Peeled boiled beets, vacuum packed, 500 g A 93

Per 100 g / 100 ml

Energy 44 kcal 43 kcal
Fat 0,2 g 0,2 g
of which saturates 0 g 0 g
Carbohydrate 8 g 9,6 g
of which sugars 8 g 6,8 g
Fibre 2 g —
Protein 1,7 g 1,6 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Boiled beetroot
A
Boiled beetroot
44 kcal Fat 0,2 g Carbs 8 g Prot. 1,7 g
Fibre 2 g Sat. fat 0 g Sugars 8 g
Peeled boiled beets, vacuum packed, 500 g
A
Peeled boiled beets, vacuum packed, 500 g
43 kcal Fat 0,2 g Carbs 9,6 g Prot. 1,6 g
Sat. fat 0 g Sugars 6,8 g
500 g