Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g or Chicken Kabanos Sausages BERLINKI, 85 g?

Healthier Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g C 61 Chicken Kabanos Sausages BERLINKI, 85 g Chicken Kabanos Sausages BERLINKI, 85 g E 0

Per 100 g / 100 ml

Energy 212 kcal 404 kcal
Fat 16,3 g 32 g
of which saturates 5,8 g 12,8 g
Carbohydrate 1,4 g 5 g
of which sugars 0,9 g 2 g
Protein 14,8 g 24 g
Salt 1,9 g 3,8 g

Figures from the product labels. Green is the better value.

Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g
C
Boiled baked WELL DONE chicken sausages with cheese and Chalapa peppers, A.r., 270 g
212 kcal Fat 16,3 g Carbs 1,4 g Prot. 14,8 g
Sat. fat 5,8 g Sugars 0,9 g
270 g
Chicken Kabanos Sausages BERLINKI, 85 g
E
Chicken Kabanos Sausages BERLINKI, 85 g
404 kcal Fat 32 g Carbs 5 g Prot. 24 g
Sat. fat 12,8 g Sugars 2 g
85 g