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Oriental salad with grilled chicken, 250 g or Roast chicken thigh (boneless)?
Healthier
Oriental salad with grilled chicken, 250 g
A
86
Roast chicken thigh (boneless)
A
82
Per 100 g / 100 ml
Energy
102 kcal
207 kcal
Fat
4,4 g
11,5 g
of which saturates
0,4 g
3,2 g
Carbohydrate
10,6 g
0 g
of which sugars
6,1 g
0 g
Fibre
—
0 g
Protein
5,5 g
26 g
Salt
0,8 g
0,3 g
Figures from the product labels. Green is the better value.
A
Oriental salad with grilled chicken, 250 g
102 kcal
Fat 4,4 g
Carbs 10,6 g
Prot. 5,5 g
Sat. fat 0,4 g
Sugars 6,1 g
250 g
A
Roast chicken thigh (boneless)
207 kcal
Fat 11,5 g
Carbs 0 g
Prot. 26 g
Fibre 0 g
Sat. fat 3,2 g
Sugars 0 g