Frozen cod fillet steaks FINDUS, MSC, 250 g or Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g?
Frozen cod fillet steaks FINDUS, MSC, 250 g
C
68
Healthier
Thawed deep sea cod fillet WELL DONE (lot. Pollachius virens), 250 g
A
100
Per 100 g / 100 ml
| Energy | 216 kcal | 81 kcal |
|---|---|---|
| Fat | 11 g | 0,7 g |
| of which saturates | 0,9 g | 0,2 g |
| Carbohydrate | 16 g | 0 g |
| of which sugars | 0,6 g | 0 g |
| Protein | 13 g | 18 g |
| Salt | 1,3 g | 0,2 g |
Figures from the product labels. Green is the better value.
