Frozen cooked northern shrimp with shells NOWACO, 700 g or Frozen shrimp R SEAFOOD, ASC?

Energy 100 kcal 75 kcal
Fat 1,5 g 0,4 g
of which saturates 0,5 g 0,1 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 24 g 22 g
Salt 0,5 g 0,2 g

Figures from the product labels. Green is the better value.

Frozen cooked northern shrimp with shells NOWACO, 700 g
A
Frozen cooked northern shrimp with shells NOWACO, 700 g
100 kcal Fat 1,5 g Carbs 0 g Prot. 24 g
Sat. fat 0,5 g Sugars 0 g
700 g
Frozen shrimp R SEAFOOD, ASC
A
Frozen shrimp R SEAFOOD, ASC
75 kcal Fat 0,4 g Carbs 0 g Prot. 22 g
Sat. fat 0,1 g Sugars 0 g
300 g