Roasted unpeeled black sunflower seeds or Roasted unhulled sunflower seeds MOGYI, 300 g?

Roasted unpeeled black sunflower seeds Roasted unpeeled black sunflower seeds A 79 Healthier Roasted unhulled sunflower seeds MOGYI, 300 g Roasted unhulled sunflower seeds MOGYI, 300 g A 86

Per 100 g / 100 ml

Energy 584 kcal 321 kcal
Fat 51,5 g 28 g
of which saturates 4,5 g 3,2 g
Carbohydrate 20 g 4,2 g
of which sugars 4,2 g 1,6 g
Protein 21 g 11 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Roasted unpeeled black sunflower seeds
A
Roasted unpeeled black sunflower seeds
584 kcal Fat 51,5 g Carbs 20 g Prot. 21 g
Sat. fat 4,5 g Sugars 4,2 g
200 g
Roasted unhulled sunflower seeds MOGYI, 300 g
A
Roasted unhulled sunflower seeds MOGYI, 300 g
321 kcal Fat 28 g Carbs 4,2 g Prot. 11 g
Sat. fat 3,2 g Sugars 1,6 g
300 g