ŽEMAITIJOS kef. kok. PAS. STEB. 0.4%, 450 g or Kefir 2.5%?

Energy 51 kcal 51 kcal
Fat 0,4 g 2,5 g
of which saturates 0,3 g 1,6 g
Carbohydrate 8,8 g 4 g
of which sugars 8,3 g 4 g
Fibre — 0 g
Protein 3 g 3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

ŽEMAITIJOS kef. kok. PAS. STEB. 0.4%, 450 g
B
ŽEMAITIJOS kef. kok. PAS. STEB. 0.4%, 450 g
51 kcal Fat 0,4 g Carbs 8,8 g Prot. 3 g
Sat. fat 0,3 g Sugars 8,3 g
450 g
Kefir 2.5%
D
Kefir 2.5%
51 kcal Fat 2,5 g Carbs 4 g Prot. 3 g
Fibre 0 g Sat. fat 1,6 g Sugars 4 g