ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g or Kefir 2.5%?

Healthier ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g B 75 Kefir 2.5% Kefir 2.5% D 39

Per 100 g / 100 ml

Energy 53 kcal 51 kcal
Fat 0,4 g 2,5 g
of which saturates 0,3 g 1,6 g
Carbohydrate 9,4 g 4 g
of which sugars 8,6 g 4 g
Fibre — 0 g
Protein 3 g 3 g
Salt 0,1 g 0,1 g

Figures from the product labels. Green is the better value.

ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g
B
ŽEMAITIJOS kefir cocktail ŠAKOTIS, 0.4%, 450 g
53 kcal Fat 0,4 g Carbs 9,4 g Prot. 3 g
Sat. fat 0,3 g Sugars 8,6 g
450 g
Kefir 2.5%
D
Kefir 2.5%
51 kcal Fat 2,5 g Carbs 4 g Prot. 3 g
Fibre 0 g Sat. fat 1,6 g Sugars 4 g