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AGOTOS Viso grūdo tamsi duona su raugu

C 61 Average Lowers the score: Salt Raises the score: Protein
235 kcal · 100 g

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All: Viso grūdo
Nutrition
100 g / ml
235kcal
Fat
0,9 g
4% of energy
Carbohydrates
44 g
81% of energy
Proteins
8,1 g
15% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Fat 0.9 g
1%
of which saturates 0.2 g
1%
Carbohydrate 44 g
17%
of which sugars 4 g
4%
Protein 8.1 g
16%
Fibre 8.6 g
Salt 1.1 g
18%

From the product label · updated 2026-11

Health score
C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −5
  • Sugars −1
  • Energy −2
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.4 g
Protein / 100 kcal
9%
Sugar of carbs
22%
Saturated of fat

Common questions

How many calories are in AGOTOS Viso grūdo tamsi duona su raugu?
100 g – 235 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,1 g, fat 0,9 g, carbohydrate 44 g.
Is AGOTOS Viso grūdo tamsi duona su raugu a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

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