| Nutrient | 100 g | 100 g |
|---|---|---|
| Energy | 481 kJ / 115 kcal |
115 kcal
6% RI
|
| Fat | 11.5 g |
12 g
16% RI
|
| of which saturates | 1.4 g |
1.4 g
7% RI
|
| Carbohydrate | 6 g |
6 g
2% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 0.8 g |
0.8 g
2% RI
|
| Salt | 1.5 g |
1.5 g
25% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 2 additives
Tap an ingredient to see every product that contains it.
Added by a community member · 2026-08-07
Follow stebi.me
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.