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Chocolate cookies SELGA MINI CHOCOLATE, 250 g

Chocolate cookies SELGA MINI CHOCOLATE, 250 g

250 g
E 7 Very poor Lowers the score: Saturates Lowers the score: Sugars Raises the score: Protein
434 kcal · 100 g · 1 pack (250 g) ≈ 1085 kcal

Healthier picks of the same kind

BISCOTTI cookies with cranberries and pumpkin seeds, 300 g 412 kcal · 100 g less saturated fat less sugar Compare → A 79
Cookies with apples and carrots MELA & CAROTA, organic SOTTOLESTELLE 448 kcal · 100 g less saturated fat less sugar Compare → C 61
Puffed cookies, 1kg. 229 kcal · 100 g 47% fewer kcal less saturated fat Compare → C 61
Cookies with sweetener ORE LIETE CUOR DI NATURA GRIGLIETTE, 200 g 415 kcal · 100 g less sugar less saturated fat Compare → C 61
All: cookie
Nutrition
100 g and 250 g
434kcal
1826 kJ / 434 kcal
Whole pack (250 g)
1085 kcal
Fat
14 g
30% of energy
Carbohydrates
66 g
62% of energy
Proteins
9 g
8% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 1826 kJ / 434 kcal
1085 kcal
54% RI
Fat 14 g
35 g
50% RI
of which saturates 7.3 g
18 g
91% RI
Carbohydrate 66 g
165 g
63% RI
of which sugars 22 g
55 g
61% RI
Protein 9 g
23 g
45% RI
Salt 0.42 g
1.1 g
18% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −6
  • Energy −5
  • Saturates −7
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.1 g
Protein / 100 kcal
33%
Sugar of carbs
52%
Saturated of fat
Ingredients
Largest share first

18 ingredients · 10 additives

wheat flour sugar plant fats sunflower oil emulsifiers e472e natural flavoring coloring agent e120 lean cocoa powder caramel e150d egg powder dough rising agents e451 sodium bicarbonate e500 ammonium bicarbonate e503 salt chocolate flavoring agents nuts sesame seeds

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Chocolate cookies SELGA MINI CHOCOLATE, 250 g?
100 g – 434 kcal. 1 pack (250 g) ≈ 1085 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 9 g, fat 14 g, carbohydrate 66 g.
Is Chocolate cookies SELGA MINI CHOCOLATE, 250 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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