Cooked ground beef
B
71
Good
Lowers the score: Saturates
Lowers the score: Energy
Raises the score: Protein
248 kcal · 100 g
·
1 serving (100 g) ≈ 248 kcal
Nutrition
100 g / ml
Everyday food: average values from food composition tables (USDA, Fineli) and usual recipes. A particular brand may differ.
248kcal
1038 kJ / 248 kcal
Fat
16 g
58% of energy
Carbohydrates
0 g
0% of energy
Proteins
26 g
42% of energy
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1038 kJ / 248 kcal | |
| Fat | 16 g |
23%
|
| of which saturates | 6.3 g |
32%
|
| Carbohydrate | 0 g |
0%
|
| of which sugars | 0 g |
0%
|
| Protein | 26 g |
52%
|
| Fibre | 0 g | |
| Salt | 0.2 g |
3%
|
Health score
B
71
Good
71 out of 100
· Judged as: food
Lowers the score
- Energy −3
- Saturates −6
Raises the score
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
Extra metrics
10.5 g
Protein / 100 kcal
39%
Saturated of fat
Common questions
- How many calories are in Cooked ground beef?
- 100 g – 248 kcal. 1 serving (100 g) ≈ 248 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 26 g, fat 16 g, carbohydrate 0 g.
- Is Cooked ground beef a healthy choice?
- Health grade B (71 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition
Per 100 g / ml.
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Ingredients
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