| Nutrient | 100 g | 450 g |
|---|---|---|
| Energy | 1575 kJ / 372 kcal |
1674 kcal
84% RI
|
| Fat | 4 g |
18 g
26% RI
|
| of which saturates | 0,5 g |
2.3 g
11% RI
|
| Carbohydrate | 71,6 g |
322 g
124% RI
|
| of which sugars | 22,6 g |
102 g
113% RI
|
| Protein | 9,5 g |
43 g
86% RI
|
| Salt | 0,1 g |
0.5 g
8% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
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Added by a community member · 2026-08-16
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