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Dried pork sticks DORA, 70g

Dried pork sticks DORA, 70g

70 g
E 7 Very poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
268 kcal · 100 g · 1 pack (70 g) ≈ 188 kcal

Healthier picks of the same kind

Dried pork loin sticks, a. r., 1 kg 132 kcal · 100 g 51% fewer kcal less salt Compare → D 29
Fried pork roll with dried porcini, 1 kg 239 kcal · 100 g 11% fewer kcal less salt Compare → D 29
Dried pork ham PROSCIUTTO DI SAN DANIELE DOP 271 kcal · 100 g less salt Compare → D 18
Dried pork chips VIKIS, 90 g 108 kcal · 100 g 60% fewer kcal Compare → D 18
All: Dried pork
Nutrition
100 g and 70 g
268kcal
1121 kJ/ 268 kcal
Whole pack (70 g)
188 kcal
Fat
5,7 g
20% of energy
Carbohydrates
5,8 g
9% of energy
Proteins
46,2 g
71% of energy
Nutrition per 100 g and per 70 g pack
Nutrient 100 g 70 g
Energy 1121 kJ/ 268 kcal
188 kcal
9% RI
Fat 5,7 g
4 g
6% RI
of which saturates 1,5 g
1 g
5% RI
Carbohydrate 5,8 g
4.1 g
2% RI
of which sugars 4,4 g
3.1 g
3% RI
Protein 46,2 g
32 g
65% RI
Salt 3,1 g
2.2 g
36% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −15
  • Sugars −1
  • Energy −3
  • Saturates −1
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
17.2 g
Protein / 100 kcal
76%
Sugar of carbs
26%
Saturated of fat
Ingredients
Largest share first

13 ingredients · 5 additives

pork ham plum juice concentrate salt spice mix fennel coriander garlic dextrose e1200 sugar beetroot powder flavoring e635 antioxidant e300 sodium ascorbate e300

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Dried pork sticks DORA, 70g?
100 g – 268 kcal. 1 pack (70 g) ≈ 188 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 46,2 g, fat 5,7 g, carbohydrate 5,8 g.
Is Dried pork sticks DORA, 70g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-29

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