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Garlic Flavor Toast GRENKI, 80 g

Garlic Flavor Toast GRENKI, 80 g

80 g
D 36 Poor Lowers the score: Salt Lowers the score: Energy Raises the score: Protein
400 kcal · 100 g · 1 pack (80 g) ≈ 320 kcal

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All: Garlic Flavor
Nutrition
100 g and 80 g
Nutrition taken from open internet sources, not from the store label.
400kcal
1674 kJ / 400 kcal
Whole pack (80 g)
320 kcal
Fat
20 g
44% of energy
Carbohydrates
50 g
48% of energy
Proteins
8 g
8% of energy
Nutrition per 100 g and per 80 g pack
Nutrient 100 g 80 g
Energy 1674 kJ / 400 kcal
320 kcal
16% RI
Fat 20 g
16 g
23% RI
of which saturates 5 g
4 g
20% RI
Carbohydrate 50 g
40 g
15% RI
of which sugars 1 g
0.8 g
1% RI
Protein 8 g
6.4 g
13% RI
Salt 1 g
0.8 g
13% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score
D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Energy −4
  • Saturates −4
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.0 g
Protein / 100 kcal
2%
Sugar of carbs
25%
Saturated of fat
Ingredients
Largest share first

29 ingredients · 15 additives

bread rye flour water wheat flour molasses malt extract salt pressed yeast coriander sunflower oil flavoring garlic glucose maltodextrin e1400 sugar dried garlic powder flavor enhancers monosodium glutamate e621 disodium guanylate e627 disodium inosinate e626 sodium diacetate e262 citric acid e330 flavoring e635 silica dioxide e551 garlic extract paprika extract e160c coloring agents e160a tartrazine e102 ponso 4R indigo carmine e132

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Garlic Flavor Toast GRENKI, 80 g?
100 g – 400 kcal. 1 pack (80 g) ≈ 320 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8 g, fat 20 g, carbohydrate 50 g.
Is Garlic Flavor Toast GRENKI, 80 g a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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