How many calories are in Glazed cake?

100 g – 354 kcal. 1 pack (600 g) ≈ 2124 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,2 g, fat 21,5 g, carbohydrate 31,9 g.

Is Glazed cake a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Glazed cake

600 g

E 7 Very poor Saturates Sugars

354 kcal · 100 g

Healthier picks of the same kind

Cake with Candied Orange Peel, 260 g 381 kcal · 100 g less saturated fat more fruit & veg Compare → C 43

White cake with white chocolate MYPROTEIN, 75 g 379 kcal · 100 g less sugar less saturated fat Compare → D 39

Yogurt fruit cake 170 kcal · 100 g 52% fewer kcal less saturated fat Compare → D 39

Festive cake, 1 kg 176 kcal · 100 g 50% fewer kcal less saturated fat Compare → D 36

All: cake

Nutrition

100 g and 600 g

354kcal

1475 kJ/ 354 kcal

Whole pack (600 g)

2124 kcal

Fat

21,5 g

56% of energy

Carbohydrates

31,9 g

37% of energy

Proteins

6,2 g

7% of energy

Nutrition per 100 g and per 600 g pack
Nutrient	100 g	600 g
Energy	1475 kJ/ 354 kcal	2124 kcal 106% RI
Fat	21.5 g	129 g 184% RI
of which saturates	12 g	72 g 360% RI
Carbohydrate	31.9 g	191 g 74% RI
of which sugars	21.5 g	129 g 143% RI
Protein	6.2 g	37 g 74% RI
Salt	0.1 g	0.6 g 10% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −4
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.8 g

Protein / 100 kcal

67%

Sugar of carbs

56%

Saturated of fat

Ingredients

Largest share first

32 ingredients · 17 additives

mascarpone cheese whipped cream citric acid e330 water pistachio paste roasted pistachios salt blue 2 e141 sugar curcumin e100 glucose syrup cocoa glaze rice flour vegetable oils and fats unsweetened whipped cream fully hydrogenated palm kernel oil maltodextrin e1400 moisture retaining agent e422 e422 e422 emulsifiers e472e e472b e472b e471 e471 soy lecithin e322 milk proteins potassium phosphate e340 sodium citrate e331 stabilizers e451 e401 e401 e466 e466 natural milk flavoring sesame seeds vodka

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Glazed cake?: 100 g – 354 kcal. 1 pack (600 g) ≈ 2124 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,2 g, fat 21,5 g, carbohydrate 31,9 g.
Is Glazed cake a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-02

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Glazed cake

Healthier picks of the same kind

Common questions

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