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Glazed curd snack

Glazed curd snack

E 11 Very poor Lowers the score: Saturates Lowers the score: Sugars Raises the score: Protein
398 kcal · 100 g · 1 piece (40 g) ≈ 159 kcal

Healthier picks of the same kind

Glazed curd snack with vanilla KARUMS, 22.9% fat, 45 g 347 kcal · 100 g 13% fewer kcal less saturated fat Compare → A 79
Curd snack RYTAS with peaches and mangoes, 100 g 186 kcal · 100 g 53% fewer kcal less saturated fat Compare → C 61
Glazed curd snack with vanilla MAGIJA, 24% fat, 45 g 355 kcal · 100 g 11% fewer kcal less sugar Compare → D 25
Glazed curd snack with vanilla flavor MAGIJA 373 kcal · 100 g less sugar more protein Compare → D 25
All: curd snack
Nutrition
100 g / ml
Nutrition taken from open internet sources, not from the store label.
398kcal
Fat
26 g
59% of energy
Carbohydrates
33 g
33% of energy
Proteins
8 g
8% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 398 kcal
Fat 26 g
37%
of which saturates 16 g
80%
Carbohydrate 33 g
13%
of which sugars 30 g
33%
Protein 8 g
16%
Fibre 0 g
Salt 0.15 g
3%

Estimated from the ingredients (AI), not the label · 2026-10

Health score
E 11
Very poor
11 out of 100 · Judged as: cheese
Lowers the score
  • Sugars −8
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
2.0 g
Protein / 100 kcal
91%
Sugar of carbs
62%
Saturated of fat

Common questions

How many calories are in Glazed curd snack?
100 g – 398 kcal. 1 piece (40 g) ≈ 159 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8 g, fat 26 g, carbohydrate 33 g.
Is Glazed curd snack a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients
Show all (18) Every store’s version of the same product

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