How many calories are in Gummy candies 4D BLOCKS, 72 g?

100 g – 311 kcal. 1 pack (72 g) ≈ 224 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7 g, fat 0,2 g, carbohydrate 70,3 g.

Is Gummy candies 4D BLOCKS, 72 g a healthy choice?

Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Gummy candies 4D BLOCKS, 72 g

72 g

D 18 Poor Sugars Energy

311 kcal · 100 g · 1 pack (72 g) ≈ 224 kcal

Healthier picks of the same kind

Vegan gummy candies RED FRUITS, 80g LÜHDERS 332 kcal · 100 g more fruit & veg Compare → D 36

Tropical fruit gummy CLEVER, 300 g 331 kcal · 100 g more fruit & veg Compare → D 32

Fruit flavored gummy candies ROWNTREES RANDOMS, 130 g 333 kcal · 100 g more fruit & veg Compare → D 29

Gummy ZOZOLE MINIONS JELLIES, strawberry and banana flavor, 75 g 322 kcal · 100 g less sugar Compare → D 21

All: gummy candy

Nutrition

100 g and 72 g

311kcal

1322 kJ/ 311 kcal

Whole pack (72 g)

224 kcal

Fat

0,2 g

1% of energy

Carbohydrates

70,3 g

90% of energy

Proteins

7 g

9% of energy

Nutrition per 100 g and per 72 g pack
Nutrient	100 g	72 g
Energy	1322 kJ/ 311 kcal	224 kcal 11% RI
Fat	0.2 g	0.1 g 0% RI
of which saturates	0.2 g	0.1 g 1% RI
Carbohydrate	70.3 g	51 g 19% RI
of which sugars	50.6 g	36 g 40% RI
Protein	7 g	5 g 10% RI
Salt	0 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 18

Poor

18 out of 100 · Judged as: food

Lowers the score

Sugars −14
Energy −3

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.3 g

Protein / 100 kcal

72%

Sugar of carbs

100%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 10 additives

glucose syrup sugar water gelatin concentrated apple juice e422 e422 citric acid e330 ethyl acid e296 flavoring e635 thickener e412 coconut oil curcumin e100 concentrated fruit and vegetable juices vinegar extract glazing agent e901

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Gummy candies 4D BLOCKS, 72 g?: 100 g – 311 kcal. 1 pack (72 g) ≈ 224 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7 g, fat 0,2 g, carbohydrate 70,3 g.
Is Gummy candies 4D BLOCKS, 72 g a healthy choice?: Health grade D (18 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-17

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Gummy candies 4D BLOCKS, 72 g

Healthier picks of the same kind

Common questions

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