Hard cheese ENTERMONT GRUYERE, 47%, 200 g
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C
64
| Nutrient | 100 g | 200 g |
|---|---|---|
| Energy | 1643 kJ/ 396 kcal |
792 kcal
40% RI
|
| Fat | 32 g |
64 g
91% RI
|
| of which saturates | 21 g |
42 g
210% RI
|
| Carbohydrate | 0.5 g |
1 g
0% RI
|
| of which sugars | 0.5 g |
1 g
1% RI
|
| Protein | 27 g |
54 g
108% RI
|
| Salt | 0.7 g |
1.4 g
23% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
- Energy −4
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · No additives
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Common questions
- How many calories are in Hard cheese ENTERMONT GRUYERE, 47%, 200 g?
- 100 g – 396 kcal. 1 pack (200 g) ≈ 792 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 27 g, fat 32 g, carbohydrate 0,5 g.
- Is Hard cheese ENTERMONT GRUYERE, 47%, 200 g a healthy choice?
- Health grade C (43 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-12
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