Ice cream

Ice cream

D 21 Poor Lowers the score: Saturates Lowers the score: Sugars
228 kcal · 100 g · 1 serving (80 g) ≈ 182 kcal

Healthier picks of the same kind

Edible ice cream WELL DONE, vanilla flavor with protein, 250 g 148 kcal · 100 g 35% fewer kcal less saturated fat Compare → C 68
Ice cream KLASIKA, peach flavor with passion fruit glaze, 69 g 82 kcal · 100 g 64% fewer kcal less saturated fat Compare → C 68
All: ice cream
100 g / ml
Nutrition taken from open internet sources, not from the store label.
228kcal
Fat
14 g
55% of energy
Carbohydrates
22 g
39% of energy
Proteins
3,5 g
6% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 228 kcal
Fat 14 g
20%
of which saturates 9 g
45%
Carbohydrate 22 g
8%
of which sugars 21 g
23%
Protein 3.5 g
7%
Fibre 0 g
Salt 0.1 g
2%

Estimated from the ingredients (AI), not the label · 2026-10

D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Sugars −6
  • Energy −2
  • Saturates −8
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.5 g
Protein / 100 kcal
95%
Sugar of carbs
64%
Saturated of fat
How many calories are in Ice cream?
100 g – 228 kcal. 1 serving (80 g) ≈ 182 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,5 g, fat 14 g, carbohydrate 22 g.
Is Ice cream a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients
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