How many calories are in Instant Noodles NONGSHIM CHAPAGHETTI, 140 g ?

100 g – 430 kcal. 1 pack (140 g) ≈ 602 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8 g, fat 14 g, carbohydrate 68 g.

Is Instant Noodles NONGSHIM CHAPAGHETTI, 140 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Instant Noodles NONGSHIM CHAPAGHETTI, 140 g

140 g

E 11 Very poor Salt Energy Protein

430 kcal · 100 g · 1 pack (140 g) ≈ 602 kcal

Healthier picks of the same kind

Instant noodles with cream and tomato sauce MAGGI, 62 g 99 kcal · 100 g 77% fewer kcal less salt Compare → A 82

Instant noodles MAGGI RAMEN BEEF PHO, 90 g 80 kcal · 100 g 81% fewer kcal less salt Compare → C 68

Instant noodles SUN YAN PASTA VERSE BOLOGNESE, 55 g 91 kcal · 100 g 79% fewer kcal less salt Compare → C 68

Instant noodles in soy and ginger sauce MAGGI, 75 g 114 kcal · 100 g 73% fewer kcal less salt Compare → C 68

All: instant noodles

Nutrition

100 g and 140 g

430kcal

Whole pack (140 g)

602 kcal

Fat

14 g

29% of energy

Carbohydrates

68 g

63% of energy

Proteins

8 g

8% of energy

Nutrition per 100 g and per 140 g pack
Nutrient	100 g	140 g
Energy	430 kcal	–
Fat	14 g	20 g 28% RI
of which saturates	5 g	7 g 35% RI
Carbohydrate	68 g	95 g 37% RI
of which sugars	4 g	5.6 g 6% RI
Protein	8 g	11 g 22% RI
Salt	2 g	2.8 g 47% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Salt −9
Sugars −1
Energy −5
Saturates −4

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.9 g

Protein / 100 kcal

Sugar of carbs

36%

Saturated of fat

Ingredients

Largest share first

36 ingredients · 17 additives

pasta wheat flour potato starch e412 palm oil salt e306 e306 soy lecithin e322 soy sunflower oil sodium carbonate e501 e500 e500 sodium phosphate e339 riboflavin e101 spices soybean paste onions maltodextrin e1400 corn flour modified tapioca starch e1442 shrimp sugar caramel e150c flavor enhancers monosodium glutamate e621 e627 e627 e631 e631 vegetable oils rapeseed olive oil sesame mustard soy plant flakes textured plant proteins wheat gluten white cabbage carrots

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Instant Noodles NONGSHIM CHAPAGHETTI, 140 g ?: 100 g – 430 kcal. 1 pack (140 g) ≈ 602 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8 g, fat 14 g, carbohydrate 68 g.
Is Instant Noodles NONGSHIM CHAPAGHETTI, 140 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-01

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Instant Noodles NONGSHIM CHAPAGHETTI, 140 g

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Common questions

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