Kebab wrap
C
61
Average
Lowers the score: Salt
Raises the score: Protein
217 kcal · 100 g
·
1 piece (300 g) ≈ 651 kcal
Nutrition
100 g / ml
Everyday food: average values from food composition tables (USDA, Fineli) and usual recipes. A particular brand may differ.
217kcal
908 kJ / 217 kcal
Fat
10,5 g
44% of energy
Carbohydrates
20 g
37% of energy
Proteins
10 g
19% of energy
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 908 kJ / 217 kcal | |
| Fat | 10.5 g |
15%
|
| of which saturates | 3 g |
15%
|
| Carbohydrate | 20 g |
8%
|
| of which sugars | 2.5 g |
3%
|
| Protein | 10 g |
20%
|
| Fibre | 1.5 g | |
| Salt | 1.2 g |
20%
|
Health score
C
61
Average
61 out of 100
· Judged as: food
Lowers the score
- Salt −5
- Energy −2
- Saturates −2
Raises the score
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
Extra metrics
4.6 g
Protein / 100 kcal
13%
Sugar of carbs
29%
Saturated of fat
Common questions
- How many calories are in Kebab wrap?
- 100 g – 217 kcal. 1 piece (300 g) ≈ 651 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 10 g, fat 10,5 g, carbohydrate 20 g.
- Is Kebab wrap a healthy choice?
- Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition
Per 100 g / ml.
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Ingredients
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