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Lays Fromage Flavour Chips
D
32
Poor
Lowers the score: Energy
Lowers the score: Salt
510 kcal · 100 g
Nutrition
100 g / ml
510kcal
Fat
29 g
52% of energy
Carbohydrates
53 g
43% of energy
Proteins
6,2 g
5% of energy
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 510 kcal | |
| Fat | 29 g |
41%
|
| of which saturates | 2.3 g |
12%
|
| Carbohydrate | 53 g |
20%
|
| of which sugars | 2 g |
2%
|
| Protein | 6.2 g |
12%
|
| Fibre | 0 g | |
| Salt | 1.1 g |
18%
|
From the product label · updated 2026-10
Health score
D
32
Poor
32 out of 100
· Judged as: food
Lowers the score
- Salt −5
- Energy −6
- Saturates −2
Raises the score
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
Extra metrics
1.2 g
Protein / 100 kcal
4%
Sugar of carbs
8%
Saturated of fat
Common questions
- How many calories are in Lays Fromage Flavour Chips?
- 100 g – 510 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 6,2 g, fat 29 g, carbohydrate 53 g.
- Is Lays Fromage Flavour Chips a healthy choice?
- Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition
Per 100 g / ml.
worked out for you
Ingredients
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