| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 850 kJ/ 200 kcal |
800 kcal
40% RI
|
| Fat | 0.5 g |
2 g
3% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 49 g |
196 g
75% RI
|
| of which sugars | 48 g |
192 g
213% RI
|
| Protein | 0.5 g |
2 g
4% RI
|
| Salt | 0 g |
0 g
0% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Sugars −13
- Energy −2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
2 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Organic lingonberry jam I LOVE ECO, 400 g?
- 100 g – 200 kcal. 1 pack (400 g) ≈ 800 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0,5 g, fat 0,5 g, carbohydrate 49 g.
- Is Organic lingonberry jam I LOVE ECO, 400 g a healthy choice?
- Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-18
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.