How many calories are in Pale shrimp in garlic pepper marinade, thawed 300g.?

100 g – 100 kcal. 1 pack (300 g) ≈ 300 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 24 g, fat 1,5 g, carbohydrate 0 g.

Is Pale shrimp in garlic pepper marinade, thawed 300g. a healthy choice?

Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Pale shrimp in garlic pepper marinade, thawed 300g.

300 g

A 82 Excellent Salt Protein

100 kcal · 100 g

Healthier picks of the same kind

Frozen whiteleg shrimp without shells, cooked SUNRISE, 225 g 55 kcal · 100 g 45% fewer kcal less salt Compare → A 100

Frozen shrimp R SEAFOOD, ASC 75 kcal · 100 g 25% fewer kcal less salt Compare → A 100

Chilled white-legged shrimp, cooked, 1 kg 106 kcal · 100 g less salt Compare → A 100

Frozen shrimp NOWACO EXCLUSIVE, ASC 84 kcal · 100 g 16% fewer kcal less salt Compare → A 100

All: shrimp

Nutrition

100 g and 300 g

Nutrition taken from open internet sources, not from the store label.

100kcal

418 kJ / 100 kcal

Whole pack (300 g)

300 kcal

Fat

1,5 g

12% of energy

Carbohydrates

0 g

0% of energy

Proteins

24 g

88% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	418 kJ / 100 kcal	300 kcal 15% RI
Fat	1.5 g	4.5 g 6% RI
of which saturates	0.3 g	0.9 g 5% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	24 g	72 g 144% RI
Salt	1.2 g	3.6 g 60% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score

A 82

Excellent

82 out of 100 · Judged as: food

Lowers the score

Salt −5
Energy −1

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

24.0 g

Protein / 100 kcal

20%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 1 additive

shrimp spice mix salt pepper garlic parsley yeast extract parsnip chili pepper turmeric e100 ginger sugar sunflower oil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pale shrimp in garlic pepper marinade, thawed 300g.?: 100 g – 100 kcal. 1 pack (300 g) ≈ 300 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 24 g, fat 1,5 g, carbohydrate 0 g.
Is Pale shrimp in garlic pepper marinade, thawed 300g. a healthy choice?: Health grade A (82 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

Show all (52) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Pale shrimp in garlic pepper marinade, thawed 300g.

Healthier picks of the same kind

Common questions

Label facts, in your feed every day