How many calories are in Pineapple-coconut yogurt cocktail POLS, 220 g?

100 g – 90 kcal. 1 pack (220 g) ≈ 198 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3 g, fat 2 g, carbohydrate 14 g.

Is Pineapple-coconut yogurt cocktail POLS, 220 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Pineapple-coconut yogurt cocktail POLS, 220 g

220 g

E 0 Very poor Energy Sugars

90 kcal · 100 g · 1 pack (220 g) ≈ 198 kcal

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Yogurt drink with kiwis and bananas, fibers, vit. D3 SMILGELĖ, 1% fat, 450 ml 49 kcal · 100 g 46% fewer kcal Compare → E 22

Forest berry flavor protein yogurt drink VALIO PROFEEL, 0.1% fat, 275 g 53 kcal · 100 g 41% fewer kcal less sugar Compare → E 17

Yogurt drink SMILGELĖ with raspberry and lemon, with fibers and vit.D 1% fat 53 kcal · 100 g 41% fewer kcal Compare → E 17

All: yogurt drink

Nutrition

100 g and 220 g

Nutrition taken from open internet sources, not from the store label.

90kcal

377 kJ / 90 kcal

Whole pack (220 g)

198 kcal

Fat

2 g

21% of energy

Carbohydrates

14 g

65% of energy

Proteins

3 g

14% of energy

Nutrition per 100 g and per 220 g pack
Nutrient	100 g	220 g
Energy	377 kJ / 90 kcal	198 kcal 10% RI
Fat	2 g	4.4 g 6% RI
of which saturates	1 g	2.2 g 11% RI
Carbohydrate	14 g	31 g 12% RI
of which sugars	10 g	22 g 24% RI
Protein	3 g	6.6 g 13% RI
Salt	0.1 g	0.2 g 4% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: drink

Lowers the score

Sugars −8
Energy −9

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.3 g

Protein / 100 kcal

71%

Sugar of carbs

50%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 7 additives

milk pineapple-coconut additive sugar pineapples water coconut powder natural flavoring thickener e412 pectin e440 acidifying agent soy lecithin e472b milk proteins vanillin e1017 lactic acid bacteria culture

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Pineapple-coconut yogurt cocktail POLS, 220 g?: 100 g – 90 kcal. 1 pack (220 g) ≈ 198 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3 g, fat 2 g, carbohydrate 14 g.
Is Pineapple-coconut yogurt cocktail POLS, 220 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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Pineapple-coconut yogurt cocktail POLS, 220 g

Healthier picks of the same kind

Common questions

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