Healthier picks of the same kind

All: sandwich bread
100 g and 500 g
Nutrition taken from open internet sources, not from the store label.
250kcal
1046 kJ / 250 kcal
Whole pack (500 g)
1250 kcal
Fat
4 g
14% of energy
Carbohydrates
48 g
74% of energy
Proteins
8 g
12% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 1046 kJ / 250 kcal
1250 kcal
63% RI
Fat 4 g
20 g
29% RI
of which saturates 0.5 g
2.5 g
13% RI
Carbohydrate 48 g
240 g
92% RI
of which sugars 5 g
25 g
28% RI
Protein 8 g
40 g
80% RI
Salt 1 g
5 g
83% RI

RI – reference intake for an adult (2000 kcal).

Estimated from the ingredients (AI), not the label · 2026-10

C 61
Average
61 out of 100 · Judged as: food
Lowers the score
  • Salt −4
  • Sugars −1
  • Energy −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.2 g
Protein / 100 kcal
10%
Sugar of carbs
13%
Saturated of fat
How many calories are in Sandwich bread MORTA BRIOCHE, 500 g?
100 g – 250 kcal. 1 pack (500 g) ≈ 1250 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8 g, fat 4 g, carbohydrate 48 g.
Is Sandwich bread MORTA BRIOCHE, 500 g a healthy choice?
Health grade C (61 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-27

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