Sugar
Healthier picks of the same kind
Almond cream for cooking without sugar, organic ECOMIL, 200 ml
97 kcal · 100 g
76% fewer kcal
less sugar
Compare →
A
93
Greek style yogurt with mangoes, 3.4% fat with fruit sugar ALMA, 180 g
100 kcal · 100 g
75% fewer kcal
less sugar
Compare →
A
86
Pureed Apples with Sugar KĖDAINIŲ KONSERVAI, 480 g
83 kcal · 100 g
79% fewer kcal
less sugar
Compare →
A
82
Pureed apples KĖDAINIŲ KONSERVAI with sugar, 480 g
83 kcal · 100 g
79% fewer kcal
less sugar
Compare →
A
82
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 0 g |
0%
|
| of which saturates | 0 g |
0%
|
| Carbohydrate | 100 g |
38%
|
| of which sugars | 100 g |
111%
|
| Protein | 0 g |
0%
|
| Fibre | 0 g | |
| Salt | 0 g |
0%
|
Estimated from the ingredients (AI), not the label · 2026-10
- Sugars −15
- Energy −4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
Common questions
- How many calories are in Sugar?
- 100 g – 400 kcal. 1 teaspoon (5 g) ≈ 20 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 0 g, fat 0 g, carbohydrate 100 g.
- Is Sugar a healthy choice?
- Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.
You will see your suggestion right away; others see it once an administrator approves it.
Per 100 g / ml.
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.