How many calories are in Vanilla ice cream POLS, with nuts 75 g / 120 ml?

100 g – 297 kcal. 1 pack (75 g) ≈ 223 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 2,9 g, fat 21 g, carbohydrate 24 g.

Is Vanilla ice cream POLS, with nuts 75 g / 120 ml a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Vanilla ice cream POLS, with nuts 75 g / 120 ml

75 g

E 11 Very poor Saturates Sugars

297 kcal · 100 g · 1 pack (75 g) ≈ 223 kcal

Healthier picks of the same kind

Vanilla ice cream BALTIJA, 150 ml / 95 g 180 kcal · 100 g 39% fewer kcal less saturated fat Compare → C 50

Vanilla flavored ice cream CLEVER, 120 ml 162 kcal · 100 g 45% fewer kcal less saturated fat Compare → C 43

Vanilla ice cream with caramel sauce DIONE ZERO, 500ml 183 kcal · 100 g 38% fewer kcal less sugar Compare → D 39

Vanilla ice cream without lactose NYKŠTUKAS, 130ml / 72g 235 kcal · 100 g 21% fewer kcal less sugar Compare → D 36

All: vanilla ice cream

Nutrition

100 g and 75 g

297kcal

1238 kJ/ 297 kcal

Whole pack (75 g)

223 kcal

Fat

21 g

64% of energy

Carbohydrates

24 g

32% of energy

Proteins

2,9 g

4% of energy

Nutrition per 100 g and per 75 g pack
Nutrient	100 g	75 g
Energy	1238 kJ/ 297 kcal	223 kcal 11% RI
Fat	21 g	16 g 23% RI
of which saturates	15 g	11 g 56% RI
Carbohydrate	24 g	18 g 7% RI
of which sugars	22 g	17 g 18% RI
Protein	2.9 g	2.2 g 4% RI
Salt	0.2 g	0.2 g 3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −6
Energy −3
Saturates −10

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.0 g

Protein / 100 kcal

92%

Sugar of carbs

71%

Saturated of fat

Ingredients

Largest share first

24 ingredients · 13 additives

milk water sugar butter whey powder maltodextrin e1400 skimmed milk powder fatty acid emulsifier stabilizers e451 carob gum e410 guar gum e412 carrageenan e407 natural flavoring coconut oil sunflower oil glazed cocoa cookie chunks cocoa powder sodium bicarbonate e500 natural flavoring vanilla lecithin stabilizers (guar gum) stabilizers (carrageenan) vanillin e1017

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Vanilla ice cream POLS, with nuts 75 g / 120 ml?: 100 g – 297 kcal. 1 pack (75 g) ≈ 223 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 2,9 g, fat 21 g, carbohydrate 24 g.
Is Vanilla ice cream POLS, with nuts 75 g / 120 ml a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-30

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Vanilla ice cream POLS, with nuts 75 g / 120 ml

Healthier picks of the same kind

Common questions

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