Vėdarai (potato sausage)
Healthier picks of the same kind
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 202 kcal | |
| Fat | 11.5 g |
16%
|
| of which saturates | 4 g |
20%
|
| Carbohydrate | 19 g |
7%
|
| of which sugars | 0.8 g |
1%
|
| Protein | 5 g |
10%
|
| Fibre | 1.5 g | |
| Salt | 1 g |
17%
|
Estimated from the ingredients (AI), not the label · 2026-10
- Salt −4
- Energy −2
- Saturates −3
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
Common questions
- How many calories are in Vėdarai (potato sausage)?
- 100 g – 202 kcal. 1 piece (150 g) ≈ 303 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 5 g, fat 11,5 g, carbohydrate 19 g.
- Is Vėdarai (potato sausage) a healthy choice?
- Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Per 100 g / ml.
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