Oat flakes with the least sugar – top 10

1. 1
   

   A

   Oat flakes HAPPY FAMILY, 400 g

   396 kcal Fat 6,2 g Carbs 65,7 g Prot. 13,1 g

   Sat. fat 0 g Sugars 0 g

   400 g
   0 g
2. 2
   

   A

   Oat flakes

   355 kcal Fat 5,7 g Carbs 59 g Prot. 13 g

   Sat. fat 1,1 g Sugars 0,5 g

   800 g
   0,5 g
3. 3
   

   A

   Ecol. oat flakes MALSENA ENERGIJA, 400 g

   366 kcal Fat 7,6 g Carbs 55,2 g Prot. 13 g

   Sat. fat 1,4 g Sugars 0,5 g

   400 g
   0,5 g
4. 4
   

   A

   Oat flakes SKANĖJA, 400 g

   336 kcal Fat 6 g Carbs 50 g Prot. 19,1 g

   Sat. fat 1,2 g Sugars 0,7 g

   400 g
   0,7 g
5. 5
   

   A

   All grain oat flakes MALSENA, 1500 g

   368 kcal Fat 7 g Carbs 68,7 g Prot. 12,1 g

   Sat. fat 1,2 g Sugars 0,7 g

   1,5 kg
   0,7 g
6. 6
   

   A

   Oat flakes MALSENA, 400 g

   368 kcal Fat 7 g Carbs 68,7 g Prot. 12,1 g

   Sat. fat 1,2 g Sugars 0,7 g

   400 g
   0,7 g
7. 7
   

   A

   Oat flakes MALSENA ENERGIJA, 400 g

   368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g

   Sat. fat 1,2 g Sugars 0,7 g

   400 g
   0,7 g
8. 8
   

   A

   Organic whole grain oat flakes BIONATURALIS, 800 g

   368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g

   Sat. fat 1,2 g Sugars 0,7 g

   800 g
   0,7 g
9. 9
   

   A

   Quick-cooking oatmeal

   368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g

   Sat. fat 1,2 g Sugars 0,7 g

   1,2 kg
   0,7 g
10. 10
    

    A

    Whole grain oat flakes RIMI, 500 g

    368 kcal Fat 7 g Carbs 58,7 g Prot. 12,5 g

    Sat. fat 1,2 g Sugars 0,7 g

    500 g
    0,7 g

From the product labels, per 100 g / 100 ml. The list updates with the shops’ ranges.