Cheese with the most protein – top 10

1. 1
   

   E

   Hard cheese Rokiškio GRAND, 37% fat, (aged 12 months), 180 g

   362 kcal Fat 24,1 g Carbs 0 g Prot. 34,9 g

   Sat. fat 16,8 g Sugars 0 g

   180 g
   34,9 g
2. 2
   

   E

   Hard cheese (aged 18 months) ROKIŠKIO GRAND, 37% fat, 180 g

   362 kcal Fat 24,1 g Carbs 0 g Prot. 34,9 g

   Sat. fat 16,8 g Sugars 0 g

   180 g
   34,9 g
3. 3
   

   D

   Grated hard cheese ROKIŠKIO GRAND (flakes), 37% fat, 100 g

   346 kcal Fat 23,3 g Carbs 0 g Prot. 34 g

   Sat. fat 16,8 g Sugars 0 g

   100 g
   34 g
4. 4
   

   D

   Grated hard cheese WELL DONE, aged 12 months, 37% fat, 80 g

   346 kcal Fat 23 g Carbs 0 g Prot. 34 g

   Sat. fat 17 g Sugars 0 g

   80 g
   34 g
5. 5
   

   D

   Hard cheese WELL DONE, aged 12 months, 37% fat, 180 g

   346 kcal Fat 23 g Carbs 0 g Prot. 34 g

   Sat. fat 17 g Sugars 0 g

   180 g
   34 g
6. 6
   

   D

   Hard cheese WELL DONE, aged 12 months, 37% fat, 100 g

   346 kcal Fat 23 g Carbs 0 g Prot. 34 g

   Sat. fat 15 g Sugars 0 g

   100 g
   34 g
7. 7
   

   D

   Hard cheese WELL DONE, aged 18 months, 37% fat, 180 g

   346 kcal Fat 23 g Carbs 0 g Prot. 34 g

   Sat. fat 17 g Sugars 0 g

   180 g
   34 g
8. 8
   

   D

   Grated hard cheese ROKIŠKIO GRAND, 37% fat, 100 g

   346 kcal Fat 26,3 g Carbs 0 g Prot. 34 g

   Sat. fat 16,8 g Sugars 0 g

   100 g
   34 g
9. 9
   

   D

   Hard cheese ROKIŠKIO GRAND, aged 24 months, 37% fat in dry matter, 100 g

   346 kcal Fat 23,3 g Carbs 0 g Prot. 34 g

   Sat. fat 16,8 g Sugars 0 g

   100 g
   34 g
10. 10
    

    D

    Grated hard cheese ROKIŠKIO GRAND, 37%, 100g

    346 kcal Fat 23,3 g Carbs 0 g Prot. 34 g

    Sat. fat 15,4 g Sugars 0 g

    100 g
    34 g

From the product labels, per 100 g / 100 ml. The list updates with the shops’ ranges.